When: 10:00 a.m. to 11:30 a.m. on the first Saturday of every month, October 2026 (10/3 *kickoff) through March 2027 (3/6)

Where: Eugene Public Library, Bascom-Tykeson Room (100 W 10th Ave, Eugene, OR)

Details: Discover the power of intentional laughter to lower stress and build resilience. Facilitated by Amy van der Linde—an educator trained directly under Laughter Yoga founder Dr. Madan Kataria—this monthly series offers an accessible, non-regimented approach to well-being.

Moving beyond traditional mind-body skills, Laughter Yoga uses physical laughter and breathing techniques to immediately shift state, release tension, and spark genuine joy. No yoga mats, special clothing, or prior experience required!

Cost: Free & open to the public